The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day

Best price The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day. With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona’s essential kitchen guide to juicing now offers health-conscious readers even more A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day digestion, and even skin quality.     ... Learn more »

The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day Review: The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day. First, this is a gorgeous book. Beautiful photographs of almost all the recipes, and compact yet comprehensive sections on juicing (and smoothie) ingredients, suggested juicing regimens, and recipe recommendations for specific ailments or nutrients. The majority of recipes are for juices, but recipes for smoothies (with and without dairy or nut/seed milk) and quenchers (juice blends diluted with sparkling water or other beverage) are also included.I'm new to juicing, but I've been drinking green smoothies (blended fruit and leafy greens -- no dairy) for months now. Juicing ... Read more »

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